🚨 EMERGENCY SUPPORT — AVAILABLE 24 HOURS

You are not alone.
Help is one call away.

If you are in immediate danger, please call 112 right now. For mental health crisis support, the lines below are free, confidential, and available 24×7.

📞 Call 1800-599-0019 (iCall · Free) 🚨 Call 112 (Emergency)

All Crisis Helplines — India

📞
iCall (TISS Mumbai)
9152987821
Mon–Sat 8am–10pm · English, Hindi, Marathi, Bengali
📞
Vandrevala Foundation
18602662345
24 × 7 · Multiple Indian languages
📞
AASRA
9820466627
24 × 7 · English, Hindi
📞
Snehi
04424640050
24 × 7 · English, Tamil
📞
Fortis Mental Health
8376804102
24 × 7 · English, Hindi
📞
Shrut Sakha Emergency Line
918045679999
8am–8pm · All Indian languages
📞
National Emergency
112
24 × 7 · For immediate physical danger
📞
Police
100
24 × 7 · Criminal emergency
📞
Women Helpline
1091
24 × 7 · For women in distress

If someone near you is in crisis

🤝

Stay calm and present

Don’t leave them alone. Sit with them and listen gently.

🛡️

Remove means of harm

Safely remove harmful objects from the area if possible.

📞

Call for help

Reach out to a trained crisis counselor immediately.

💬

Don’t promise secrecy

Tell them you may need to get additional help.

❗

Take all threats seriously

Every mention of self-harm deserves attention.

🌱

Follow up after

Recovery takes time and continued support.

Warning signs of a mental health crisis

Recognising these signs early can save a life.

⚠ Talking about wanting to die or disappear
⚠ Withdrawing from loved ones
⚠ Giving away important belongings
⚠ Feeling hopeless or trapped
⚠ Extreme emotional changes
⚠ Substance abuse increase
⚠ Self-destructive behaviour
⚠ Talking negatively about self-worth

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If this is a life-threatening emergency, call 112 immediately.